Age Groups

AGES 1-5 (with a grown-up)

  • Mindfulness & Sensory Play

  • My Grown-Up & Me Goodnight Yoga

AGES 3-5

  • Preschool Storytime Yoga

  • Preschool Create & Play

AGES 4-10

  • Kids Yoga & Mindfulness

  • Explore & Create Process Art

  • Goodnight Yoga & Mindfulness

AGES 6-12

  • Exploring Famous Artists

  • Flow, Balance, Stretch Kids Yoga

AGES 9-14

  • Zen Girls Yoga & Mindfulness

  • Zen Boys Yoga & Midnfulness

**All of the ages listed are simply a guideline and flexible. Please connect with us if you have questions about your child’s age and a specific group.